I believe that emotional well-being is a choice and that the journey begins when we seek to know ourselves better.
As a counseling psychologist (Masters in Clinical Psychology) it is my passion to offer high quality therapy to my clients, one that is solution focussed in a non-judgemental space. Psychotherapy has been my calling, and a source of sense of fulfillment as it allows me to use my skill & experience in order to help people adress their distress and lead a life of their choosing.
I collaborate with my client to facilitate a process of Cognitive restructuring through a process of guided discovery ( REBT & CBT)
My psychotherapeutic & empathetic approach helps address my clients underlying issues and equips them with tools & techniques to overcome their emotional distress and steer them towards a more proactive, high functioning self. My fluency in both English & Hindi helps me communicate effectively with my clients.