Online therapy in Mumbai has helped many people who were not comfortable with the traditional face-to-face one. Recently, it has also caught the attention of netizens because of its benefits – you can get help from therapists at any time and finally feel relaxed.
In today’s fast-paced life, it is difficult to find out time for a therapist. In such a scenario, the online therapy has come as a boon. The best part about this system is that one can get counselling from therapists through chat or emails at any time and place which suits them.
Online counselling can be availed over email, phone calls and social media websites like Facebook and Twitter too. There are different types of therapies offered by professionals in Mumbai – cyberpsychology, cognitive behaviour approach and play therapy etc.
There is no greater agony than bearing an untold story inside you. 
Chat or Video Consult online with therapist
According to data released by the World Health Organisation (WHO), India ranks 11th in terms of suicides. Out of 100,000 people, 613 commit suicide every year. Between the ages of 15 and 29, this figure is closer to 1,500 deaths per year. The mental Health Statistics in Mumbai have been brought up for debate several times. In the absence of a proper system to handle mental health care, Mumbai has been struggling with the issue.
“Mumbai”, as one of the most populated cities in India, is home to many people who have migrated from different parts of the country and abroad. The city has a population that exceeds 100 million and is rapidly growing due to migration from neighboring towns and villages. This causes a lot of stress which makes individuals more vulnerable to mental issues such as depression and anxiety among others.
The adults there are mostly suffering from depression due to the fast pace of life they have to follow which is not suitable for their age. The young generation faces problems like exam-related stress, peer pressure, and various other factors that prevent them from leading a healthy lifestyle. This makes it difficult for them to cope up with daily life pressures and some even resort to suicide as an escape. Approximately 10 percent of the people in Mumbai are suffering from some form of mental illness. The lack of awareness about mental health has led to a lot of problems that the city is facing today.
He is a clinical psychologist and psychotherapist in Mumbai, India. He holds a Master’s degree in Clinical Psychology and started his own clinic. He has been practicing for over 12 years and enjoys helping people with psychological and mental issues. He studied psychology at the Maharaja Sayajirao University of Baroda. He is known for his friendly manner, sense of humor, and quick wit, yet he stays focused on the task at hand.
Shyamali Gogia-Gogol is a clinical psychologist in Mumbai who primarily focuses on helping children grow up without any issues related to mental illness or stress. She studied psychology at Lucknow University and completed her PhD in Clinical Psychology from Mumbai University. Her clients usually come to her because their child has been acting out or having emotional problems outside of their control. She is well known for being very patient with children, but also effectively guiding them towards solutions that work within their understanding of the world around them.
Ankur Mathur is a clinical psychologist and psychotherapist in Mumbai, India. He holds a Master’s degree in Clinical psychology from the University of Pittsburgh after earning his Bachelor’s Degree from the University of Delhi. He has been practicing for 5 years now. One of Ankur’s main areas of interest as it relates to therapy is mood disorders such as depression and anxiety as well as other illnesses such as addiction and psychosis.
Sunil Sharma is a clinical psychologist and psychotherapist in Mumbai, India. He has been practicing for over 15 years and enjoys helping people with psychological and mental issues through therapy sessions. His areas of interest include PTSD, depression, anxiety, addiction, and psychosis. He studied from Lucknow University for his Bachelor’s Degree and completed his Master’s degree in Clinical Psychology from the University of Delhi.
He is a clinical psychologist and psychotherapist in Mumbai, India. He holds a Master’s degree in Clinical psychology from Pune University where he studied social work and career counseling. He has been practicing for over 20 years and enjoys helping people with psychological issues through therapy sessions. His areas of interest include anxiety disorders such as OCD, Panic disorder, agoraphobia, etc., depression, addiction or dependence on substances such as alcohol or drugs, psychosis involving hallucinations or delusions, sexual dysfunction among others.
Most common therapy approach in Mumbai is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Mumbai is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Mumbai focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
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Psychologists or therapists in Mumbai help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Mumbai area therapist. Online therapy in Mumbai is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Mumbai via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Mumbai free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Mumbai area must earn at least an accredited master’s degree in counseling or social work. Mumbai also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Mumbai or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world.
