Stockholm Therapists/ Counselors

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Online therapy in Stockholm

#Online therapy in Stockholm is becoming more popular. There are many reasons why someone might choose to visit a therapist online, rather than face-to-face. Many people want to keep their therapy private, while others prefer the convenience of communicating with the therapist at times that are convenient for them. Some will find that they can engage with online therapy as easily as they would face-to-face, but others may struggle.

If you’re hesitant about online therapy, it might be worth considering the benefits. Many people find that they can get more out of their sessions when communicating online rather than face-to-face. If you find it easier to communicate your thoughts and feelings via text rather than in person or on the phone, this could be for you.

Online therapy is also more flexible than traditional face-to-face therapy. Many therapists offer sessions that are only a few minutes long, especially for those who still struggle with technology or aren’t sure how much they’ll get out of speaking to a therapist online. This can make it simpler for you to fit therapy into your busy schedule, or be more experimental with trying different styles of therapy to see how they work for you.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Stockholm

Approximately 20 percent of the population in Stockholm has been diagnosed with a mental illness. In 2013, there were 442 suicides that occurred in the city and its surrounding areas.

In Stockholm, there have been a large number of suicides this year. Mental health conditions affect how the person feels many things from their brain to their mood, as well as other aspects of their life. The statistics for Stockholm alone show that there were 448 recorded cases in the region. In order to combat this issue, mental health conditions must be treated as a priority. There are a few steps that should be taken towards this goal: finding the root cause of the mental illness, identifying and treating it first before any other disorder even begins to manifest itself, and using safe and accessible resources for those who are suffering from mental illness. These three steps will lead to a better quality of life for those with mental illness and fewer suicide-related instances in Stockholm.

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The highest number of non-fatal self-harm and suicide events involving intentional drug overdose was seen in individuals aged 15–24 years (Fig 2). For men it was evident that more than one quarter (27%) of all suicide events involved alcohol; this was also true for women (5%). The presence of alcohol during completed suicides is not rare (19%), but figures reflect the fact that it is more common among adults. Among those aged 15–24 years, the proportion was even higher (29% of all suicide events among men and 19% among women). Interestingly, a large percentage of attempted drug overdoses were also identified as being related to alcohol. In the years from 2005 to 2013, alcohol was reported in 67—71% of all non-fatal self-harm events involving overdose. Alcohol is thus involved in a high proportion of both fatal and non-fatal suicidal behavior in Stockholm county.

Best Therapists in Stockholm

Berit Ståhlbröst z

This therapist works with the latest therapies and techniques. Her 4 person clinic is located on Drottninggatan in Stockholm’s city center and has room for 7 patients at a time, usually filled to capacity. She practices an integrative system of therapy which includes talk, physical touch, and movement. She is known for her high success rate in treating patients who suffer from phobias, alcoholism, depression, and other mental problems.

Eva Åkerström Å

This therapist has worked with many famous celebrities including members of the Swedish royal family. At just 24 years old, she opened up her own clinic on Sveavägen near central Stockholm where she currently treats up to 6 people at a time for their anxiety problems. Patients come to trust her because of what others say about the amazing results they get under this young leader in modern therapies.

Bertil Wilhelmsson z

With over 40 years of experience working as a psychoanalyst, Bertil Wilhelmsson is known for having one of the largest private practices in Stockholm. He has seen it all during his illustrious career including several impressive breakthroughs when he helped patients reach emotional breakthroughs that medical science thought were impossible. His success rate continues to be at nearly 100% thanks to his continued efforts to evolve and remain on the cutting edge of modern therapies.

Kristina Mård z

Kristina’s clinic is located near central Stockholm in an industrial area where she works with 6 patients at a time. Her client base includes everyone from regular people struggling with depression or anxiety to members of Sweden’s wealthy elite who need help overcoming eating disorders, addiction, and other problems they face trying to fit into their glamorous lifestyle. Her modern approach to therapy works well for everyone and she is considered by all to be one of the best in Stockholm.

Åsa Hellsten z

This therapist has worked with many poor immigrants who come to Sweden looking for a better life but end up struggling with various physical and mental issues. Her unique background working as part of organizations that provide help to immigrants has allowed her to develop therapies that are effective at helping those people overcome their problems, lift themselves up, and integrate into Swedish society. She currently works out of an office on Kungsgatan near central Stockholm where she treats roughly 5 patients per day using ideas from cognitive-behavioral theory combined with more traditional methods used by other therapists in Sweden.

Types of therapists in Stockholm

  • Relationship therapists in Stockholm
  • – Marriage counselors in Stockholm
  • – Divorce counselors in Stockholm
  • – Family counselors in Stockholm
  • – Child therapists in Stockholm
  • – Teen therapists in Stockholm
  • – Anxiety therapists in Stockholm
  • Depression therapists in Stockholm
  • – Stress therapists in Stockholm
  • – LGBTQ therapists in Stockholm
  • – ADHD therapists in Stockholm
  • – Addiction therapists in Stockholm
  • – Sex therapists in Stockholm
  • – Employee therapists in Stockholm
  • – PTSD therapists in Stockholm
  • – Bipolar therapists in Stockholm
  • – Insomnia therapists in Stockholm
  • – Panic Attacks therapists in Stockholm
  • – OCD therapists in Stockholm

Common types of therapies in Stockholm

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Stockholm is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Stockholm is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Stockholm focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Stockholm, Art Therapy in Stockholm, Behavioral Therapy in Stockholm, Contemplative Therapy in Stockholm, Play Therapy in Stockholm, EMDR Therapy in Stockholm, Emotionally Focused Therapy in Stockholm, Existential Therapy in Stockholm, Experiential Therapy in Stockholm, Gestalt Therapy in Stockholm, Hypnotherapy Therapy in Stockholm, Music Therapy Therapy in Stockholm, Narrative Therapy in Stockholm, Psychodynamic Therapy in Stockholm, Psychoanalytic Therapy in Stockholm, and Somatic Therapy in Stockholm.

FAQ's

Psychologists or therapists in Stockholm help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Stockholm area therapist.  Online therapy in Stockholm is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Stockholm via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Stockholm free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Stockholm area must earn at least an accredited master’s degree in counseling or social work. Stockholm also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Stockholm or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.

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Stockholm Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Stockholm. If you’re a therapist starting your own private practice in Stockholm, you can market your practice via our Free therapist directories