Riyadh has its fair share of mental health problems. With long working hours, fast pace living and related stress, there are many who could benefit from online therapy in Riyadh. However, for obvious reasons, traditional methods don’t work well in this setting so the best option is to go for online therapy which offers patients complete privacy to discuss their problems with therapists.
Online therapy in Riyadh is ideal for those who can’t get time off or just don’t want to leave their home to meet a psychotherapist face-to-face. This method of treatment works perfectly well because you are not required to travel anywhere to have your sessions. You will be provided an online link that will allow you to chat with your therapist.
There is no greater agony than bearing an untold story inside you.
Chat or Video Consult online with therapist
Mental health condition statistics in Riyadh: Less than 4% of the population in Riyadh is aware of mental health and how it is different from physical health; Male smokers with mental health problems are more likely to smoke cigarettes; There is a growing trend in the use of cannabis among people with depression and anxiety. More than half of children who attempt suicide will make another such attempt.
Researches on mental health and lifestyle find that staying active, having a strong social circle, and trying new things can increase mental well-being. In Riyadh, there is only one hospital offering medical treatment for mental disorders. It is identified by a number of factors, which can increase risk in developing mental illnesses. They include family history, chronic illness, drug and alcohol use, accidents or traumas when young, etc.
In Riyadh specifically: The percentage of the population who are aware of mental health problems in Riyadh is less than 4 percent; In Riyadh, male smokers with a history of depression were more likely to smoke cigarettes; There seems to be an increasing trend in the use of cannabis among people with depression and anxiety disorders; More than half of children who attempt suicide will make another such attempt.
Researches on mental health lifestyle find that staying active has positive effects on mood and that social support decreases stress levels. A study found that people with a higher degree of perceived social support tend to have fewer psychosomatic symptoms, while another study found that having animals can improve mood in some people. In Riyadh, there is only one public mental hospital offering medical treatment for mental disorders; The presence of some factors may increase the risk of developing mental illness. These include familial history, chronic illness, drug, and alcohol use, accidents or traumas when young, etc.
She is a professional and well-qualified therapist who can help you cope with depression, anxiety, and stress. She gives the best solution to everyone’s problems. She practices integrative therapy that incorporates elements of conventional therapy, biofeedback, nutrition advice, relaxation therapy, and exercise. She believes in empowering people to find their own solutions to the problem. Meera uses a combination of psychological therapies that include Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and interpersonal psychotherapy counseling. She is also experienced in treating children with emotional disturbances including pervasive developmental disorders such as autism spectrum disorder (ASD).
You can have an appointment either at her clinic or at your home for better comfort. She has completed Master’s degrees from two prestigious universities, London School of Economics and Political Science & Stirling University-Scotland. Her aim is to provide support through the treatment by means of creating a safe, non-judgmental environment. She is an expert in dealing with anger management issues, domestic violence, depression and anxiety disorders, etc.
She specializes in treating children with autism spectrum disorder (ASD). Having more than 10 years of experience in managing cases for ASD, she also has great expertise in psychological assessment. Her passion is to help children have better communication skills so that they can be part of the normal social interaction efficiently by having enough knowledge about educational interventions which are needed at different stages of their development.
The unique thing about her is that she treats people through Skype sessions if you’re not comfortable meeting face to face because of physical problems or for any other reason. She specializes in treating psychological conditions such as anxiety, stress, and addiction. She helps to overcome the problems by learning several practical skills for positive thinking, relaxation and problem-solving, etc.
The reason she’s a top therapist is that her patients feel completely comfortable with her understanding and they feel very safe discussing sensitive issues with her without any judgment or criticism which is very important when it comes to reducing the frequency of panic attacks and decreasing the intensity of fear and worry related to social phobia. She has completed Master’s degrees from two prestigious institutions, the University of Utrecht and Vrije Universiteit Brussel respectively.
Most common therapy approach in Riyadh is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Riyadh is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Riyadh focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
ACT Therapy in Riyadh, Art Therapy in Riyadh, Behavioral Therapy in Riyadh, Contemplative Therapy in Riyadh, Play Therapy in Riyadh, EMDR Therapy in Riyadh, Emotionally Focused Therapy in Riyadh, Existential Therapy in Riyadh, Experiential Therapy in Riyadh, Gestalt Therapy in Riyadh, Hypnotherapy Therapy in Riyadh, Music Therapy Therapy in Riyadh, Narrative Therapy in Riyadh, Psychodynamic Therapy in Riyadh, Psychoanalytic Therapy in Riyadh, and Somatic Therapy in Riyadh.
Psychologists or therapists in Riyadh help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Riyadh area therapist. Online therapy in Riyadh is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Riyadh via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Riyadh free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Riyadh area must earn at least an accredited master’s degree in counseling or social work. Riyadh also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Riyadh or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.