Online therapy in Dubai is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you.
Chat or Video Consult online with therapist
In Dubai, mental health is a relatively rare discussion. This can be attributed to a variety of different factors. One of the first things to consider is the cultural stigma that exists around mental illness in Dubai. It can be a difficult subject to broach with a family. The other major factor that impacts this condition is that without proper preventative or therapeutic measures, people who are experiencing mental illnesses don’t have anywhere to turn to for help. Without this support, it’s even more difficult for those with mental illness across Dubai to manage their symptoms and provide treatment for themselves.
In Dubai, approximately 20 percent of people have reported having a mental illness at some point during their lives. It is estimated that it will be a few more years until the demand for mental health professionals and clinics can actually accommodate those who need help. For now, many of these people are struggling with symptoms on their own without even realizing they have an illness, to begin with.
In Dubai, there are several factors that impact the mental health services available to its residents.
In Dubai, approximately 10 percent of adolescents, as well as 40 percent of adults, will experience a diagnosable mental health disorder in their lifetimes. In addition, about 10-20 percent of children and adolescents suffer from some type of mental illness. That number increases to 25-40 percent when you look at the adult population. A variety of different factors affect this statistic, including socioeconomic position and family conflicts. Some people have a genetic predisposition toward developing a mental health problem that can be exacerbated by physical or emotional abuse.
In Dubai, the most common disorders include depression and anxiety disorders such as posttraumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD) schizophrenia.
Dina is a certified therapist who has been practicing for 10 years, and has treated some of Dubai’s biggest personalities. She uses several therapeutic approaches to achieve lasting results with her clients including CBT, Neurolinguistic Programming, Hypnotherapy, EFT, and more. She studied at leading institutions such as Middlesex University and The British Institute of Hypnotherapy. Her expertise covers a variety of issues including insomnia, stress, anxiety, self-confidence, weight loss, phobias, and more.
Rizwan is an NLP & EFT Practitioner with over fifteen years’ experience in the personal development field. He has been featured on worldwide TV networks such as MBC1 (Dubai), CNBC TV18 India, Channel 4 UK, and Fox News TV USA to name a few. In the past he has worked as a trainer for Lufthansa Airlines World Center Dubai where he conducted several training programmes for Dubai’s aviation industry. He believes that a counselling session should be a fun, relaxing and transformative experience for the client.
After gaining her master’s degree in counselling psychology from India, Pratibha has been specializing in treating clients with addictions such as alcohol and drugs. She is the founder of The Inner Child Foundation (www.innerchildfoundation.com), an organization having centers across UAE and India to help children overcome the trauma they have faced due to abuse or neglect at home or elsewhere in life where they feel unsafe and afraid to go back into that situation again which continues to affect their present life adversely causing low self-esteem, anxiety & depression among others. Pratibha is also a founder member of “Counsellors of UAE”, an association that provides support to new therapists in the industry.
Ms. Carla Joy – born and raised in Dubai, Carla has been practicing for over thirteen years now. She studied psychology at Middlesex University London, where she completed her postgraduate course with distinction awards. Carla is an expert in bringing out the best from people around her and guiding them towards success. Areas covered include anxiety, stress management, self-esteem & low confidence issues, and much more. She uses counseling techniques such as mindfulness meditation and motivational interviewing to help you face your problems head-on and overcome them quickly.
Dr. Shouvik Datta – a clinical psychologist and a chartered member of the British Psychological Society, Shouvik is a certified therapist with over sixteen years of experience. He has treated several celebrities from Bollywood as well as top executives from multinational companies in Dubai including Ernst & Young, Microsoft, Mariott International, and more. His area of expertise covers mood disorders such as depression and anxiety issues such as obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD) among others.
Most common therapy approach in Dubai is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Dubai is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Dubai focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
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Psychologists or therapists in Dubai help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Dubai area therapist. Online therapy in Dubai is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Dubai via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Dubai free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Dubai area must earn at least an accredited master’s degree in counseling or social work. Dubai also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Dubai or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.