Albuquerque psychotherapists now offer online therapy. There are numerous benefits to this type of therapy. It is affordable for people who are working on a tight budget, it allows workaholics living in Albuquerque or elsewhere to schedule sessions around their busy schedules, and it’s an excellent mode of treatment for those who don’t have access to traditional therapies. Some things to consider before embarking on this type of therapy include how well the therapist is qualified and whether the therapist will be able to work with you remotely.
Online therapy is much like traditional face-to-face therapy. The main difference is that you and your therapist communicate via email, instant messaging or video chat. You might be wondering how this works. Most therapists use a secure server that allows communication without the risk of third parties viewing or intercepting messages.
There is no greater agony than bearing an untold story inside you. 
Chat or Video Consult online with therapist
Mental health conditions are associated with more than just the individual. They affect families, communities, and society as a whole. Mental illness is prevalent in Albuquerque. The city has many mental health facilities to provide care for those with mental illnesses who do not have insurance or the money to pay for treatment.
A few of the most common mental illnesses in Albuquerque include depression (19%), anxiety (19%), bipolar disorder (8%), schizophrenia (4%), and post-traumatic stress disorder (2%). Albuquerque has successfully implemented programs that provide treatment for these disorders without too much financial burden on the patient.
The goal of the programs is to return those with mental disorders back to their families and homes as soon as they are stable enough.
Mental health is not something that should be stigmatized by society, but this stigma exists everywhere. The United States as a whole has done very little in comparison to other countries for treating those with psychological issues. Many Americans believe that people who have mental illnesses could just “snap out of it” if they really wanted to or that they’re attention seekers. People also tend to think that the person suffering from the mental illness is dangerous and likely will harm them, even though statistics prove otherwise.
Tina Olson is a licensed and bilingual (English and Danish) mental health therapist and an author of the book “How to Survive Your Kids Adolescents”. She has two daughters, one of which is grown while the other one is still in her teens. She was raised in Denmark before moving to Canada when she was 18 years old. In Canada, she obtained a degree from the University of Manitoba in human relations. From there, she moved to Texas where she got her master’s degree from Liberty University.
Pennie Treuille-Jones graduated with a bachelor’s degree from Rutgers University with a major in clinical psychology and a minor in child study. Pennie Treuille-Jones is a licensed mental health therapist who specializes in solution-focused therapy, narrative therapy, play therapy, family therapy, group therapy, child therapy, and adolescent therapy.
David M. Phillips has provided quality patient care for over twenty years with various mental health management programs to help improve the emotional well-being of children and families throughout New Mexico. He received his Ph.D. from Duke University after earning undergraduate degrees in chemistry and nursing at UCLA. His experience includes working directly with school communities to provide interventions across multiple settings to improve student outcomes including trauma-sensitive schools utilizing collaborative problem-solving teams made up of parents/lies, teachers/staff, experts, and the school board. David has received numerous awards for his work including New Mexico Governor’s Award for Excellence in Mental Health (2011) and U.S. Congressman’s Award (2014).
Tine Perez Ferrel is a licensed professional counselor with over 20 years of experience helping children, adolescents, adults, couples, families overcome their struggles to be happy again. She works at Caring Heart Counseling Center focusing on trauma, eating disorders (anorexia nervosa, bulimia nervosa), depression, anxiety disorders (panic disorder, obsessive-compulsive disorder [ocd], posttraumatic stress disorder [ptsd]), bipolar spectrum disorders (bipolar I & II), substance abuse/addiction, relationship issues, self-harm behaviors, sexual abuse/rape/incest, grief & loss. She obtained her MS degree in clinical mental health counseling from St. Edwards University and her BS degree in psychology at UT Austin.
Carl Harvey is the owner of Carl Harvey Counseling services where he provides his therapy practice to help individuals overcome their problems with life or mental health issues such as depression, anxiety disorders (panic disorder, social anxiety disorder), marriage/relationship problems, childhood trauma (physical abuse/emotional abuse/sexual abuse), domestic violence, anger management, ADHD (attention deficit hyperactivity disorder). He received his MS degree in Clinical Mental Health Counseling from Texas University.
Most common therapy approach in Albuquerque is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Albuquerque is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Albuquerque focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
ACT Therapy in Albuquerque, Art Therapy in Albuquerque, Behavioral Therapy in Albuquerque, Contemplative Therapy in Albuquerque, Play Therapy in Albuquerque, EMDR Therapy in Albuquerque, Emotionally Focused Therapy in Albuquerque, Existential Therapy in Albuquerque, Experiential Therapy in Albuquerque, Gestalt Therapy in Albuquerque, Hypnotherapy Therapy in Albuquerque, Music Therapy Therapy in Albuquerque, Narrative Therapy in Albuquerque, Psychodynamic Therapy in Albuquerque, Psychoanalytic Therapy in Albuquerque, and Somatic Therapy in Albuquerque.
Psychologists or therapists in Albuquerque help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Albuquerque area therapist. Online therapy in Albuquerque is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Albuquerque via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Albuquerque free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Albuquerque area must earn at least an accredited master’s degree in counseling or social work. Albuquerque also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Albuquerque or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world.
