Online therapy in Little Rock offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Little Rock who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
Chat or Video Consult online with therapist
The issue of mental health is not only prevalent in Little Rock, but also across all of Arkansas. Arkansas, like many other states across America, has struggled to provide an adequate level of mental health care for its residents. This lack of care has led to a significant amount of people without mental health treatment, which then leads to higher instances of depression and suicide.
With the increase in technology, our society has seen a rise in mental health conditions. Mental illness is a tragic and dehumanizing problem that impacts not only the individual but also their family and friends.
In Little Rock alone, mental health conditions affect approximately 1 in 5 adults every year. Nearly 1 in 4 live with a daily struggle with some form of mental illness or substance abuse disorder. In fact, mental illnesses are more common than all other diseases combined. In Arkansas, there are over 3 million people who have been diagnosed with a mental illness which is close to 10% of the US population.
The list of 5 best therapists in Little Rock is compiled by looking at the most recommended therapists in Little Rock, Arkansas.
Most common therapy approach in Little Rock is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Little Rock is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Little Rock focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
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Psychologists or therapists in Little Rock help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Little Rock area therapist. Online therapy in Little Rock is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Little Rock via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Little Rock free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Little Rock area must earn at least an accredited master’s degree in counseling or social work. Little Rock also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Little Rock or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world.
